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Feta has significant amounts of calcium and phosphorus; however, feta is higher in water and thus lower in fat and calories than aged cheeses like parmigiano-reggiano or cheddar. [42] The cheese may contain beneficial probiotics .
For vegetarians, combine ⅓ cup chickpeas and 1 ounce feta cheese or ½ cup cooked lentils and 1 ounce goat cheese crumbles. NUTRITION INFORMATION (using salmon for the macros): Calories: 748
Gut health is so much more than just a nutrition buzzword, and the benefits of a flourishing gut are numerous. ... Olives & Feta. Daily Totals: 1,785 calories, 74g fat, 87g protein, 204g ...
Nutritional Information: 290 calories, 8g fat, 34g carbs, 5g sugar, 20g protein Ingredients: whole wheat flour wrap, egg white omelet, spinach, feta cheese, sun-dried tomato cream cheese spread ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
A type of white cheese made from cow or buffalo milk, similar to feta cheese. Mish: مش: A sharp and salty product made by fermenting cheese for several months in salted whey. It is an important part of the diet of farmers. [27] Mish is often made at home from areesh cheese. [28]
NUTRITION: (Per Package) CALORIES: 330 FAT: 8 g (Saturated Fat: 1 g) SODIUM: 760 mg ... Along with the usual suspects like kalamata olives and feta-stuffed green olives, the bar features olive ...
A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...
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