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  2. Dr. Sanjay Gupta is optimizing his brain health. Here are his ...

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    A landmark 2023 study found a close link between visceral fat and Alzheimer’s disease. “So using a rucksack and walking in a weighted way helps to decrease visceral fat and increase bone, and ...

  3. Is bacon bad for your brain? Study links processed red meat ...

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    A diet rich in processed red meat is linked to an increased risk of dementia, according to new research presented Wednesday at the Alzheimer’s Association International Conference in ...

  4. Dementia Doctors Share The Changes They Would Make ... - AOL

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    Another issue that gets in the way of quality sleep is too much light in general, and light pollution has been linked with Alzheimer’s. Make sure your room is dark at night with the help of ...

  5. Processed meat - Wikipedia

    en.wikipedia.org/wiki/Processed_meat

    Processed meat is usually composed of pork or beef or, less frequently, poultry. It can also contain offal or meat by-products such as blood. Processed meat products include bacon, ham, sausages, salami, corned beef, jerky, hot dogs, lunch meat, canned meat, chicken nuggets, [2] and meat-based sauces. Meat processing includes all the processes ...

  6. Eating disorders and memory - Wikipedia

    en.wikipedia.org/wiki/Eating_disorders_and_memory

    Patients with various forms of dementia have impairments in their activities of daily living including eating, and eating disorders have been found in patients with dementia. Patients with frontotemporal dementia (FTD) tend to have an eating disorder where they have food cravings and difficulty controlling the amount and type of food eaten but ...

  7. 'I'm a Neurologist, and This Is What I Eat for Lunch Almost ...

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    Dr. Patel says that eating diets that go heavy on ultra-processed foods (UPFs) can increase a person's odds of developing numerous chronic conditions, including heart disease and dementia.

  8. Docosahexaenoic acid - Wikipedia

    en.wikipedia.org/wiki/Docosahexaenoic_acid

    It can be synthesized from alpha-linolenic acid or obtained directly from maternal milk (breast milk), fatty fish, fish oil, or algae oil. [1] [2] The consumption of DHA (e.g., from fatty fish such as salmon, herring, mackerel and sardines) contributes to numerous physiological benefits, including cognition.

  9. The #1 High-Protein Snack for Better Cognitive Health ... - AOL

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    That may explain why DHA has been linked to a reduced risk of Alzheimer’s disease in some people. If fish isn’t your No. 1 choice, you can also get smaller amounts of omega-3s in the form of ...