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2. 13 Best High-Protein Drinks on Grocery Shelves - AOL

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3. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

4. Protein Water Can Help You Hit Your Goals - AOL

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5. List of dairy products - Wikipedia

   en.wikipedia.org/wiki/List_of_dairy_products

   Whey: The liquid remaining after milk has been curdled and strained. It is a by-product of the manufacture of cheese or casein and has several commercial uses. Whey protein: A mixture of globular proteins isolated from whey, the liquid material created as a by-product of cheese production. Whipped cream

6. Milk protein concentrate - Wikipedia

   en.wikipedia.org/wiki/Milk_protein_concentrate

   The proteins in MPC act at the oil/water interface to form and stabilize fat emulsions in sausages and other processed meats, dairy drinks, soups, vinaigerettes, sauces and bakery products. [3] Essential in many of its applications, an MPC can increase the viscosity of a food product due to its interior protein structure. [3]

7. Strained yogurt - Wikipedia

   en.wikipedia.org/wiki/Strained_yogurt

   Strained yogurt is a good source of protein, calcium, iodine, and vitamin B12. [48] [49] The straining process, which removes liquid whey and lactose, yields higher protein content. [50] The FAO standard requires yogurt to have at least 5.6% protein content if strained, otherwise 2.7%. [51] Strained yogurt has less sugar content than other ...