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  2. Morus rubra - Wikipedia

    en.wikipedia.org/wiki/Morus_rubra

    Fresh mulberries are mainly water. Per 100g, they provide 1.2g protein and 0.85g fat. [34] Dried mulberries, which is the most consumed form, contain 70g carbs, 14g fibers, 12g proteins and 3g fats per 100g. Mulberries are rich in vitamin C, calcium, iron and potassium. [35]

  3. Pemmican - Wikipedia

    en.wikipedia.org/wiki/Pemmican

    Called "Bovril pemmican" or simply "dog pemmican", it was a beef product consisting, by volume, of 2 ⁄ 3 protein and 1 ⁄ 3 fat (i.e., a 2:1 ratio of protein to fat), without carbohydrate. It was later ascertained that although the dogs survived on it, this was not a nutritious and healthy diet for them, being too high in protein. [ 28 ]

  4. Morus (plant) - Wikipedia

    en.wikipedia.org/wiki/Morus_(plant)

    Raw mulberries are 88% water, 10% carbohydrates, 1% protein, and less than 1% fat. In a 100-gram (3.5-ounce) reference amount, raw mulberries provide 43 calories, 44% of the Daily Value (DV) for vitamin C , and 14% of the DV for iron ; other micronutrients are insignificant in quantity.

  5. It is possible to enjoy the holidays while maintaining a healthy lifestyle, says Dr. Nicole Saphier. The Fox News medical contributor shares her tips for navigating the season in a nutritious way.

  6. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Beef, cooked - 16.9 to 40.6 high scores: braised eye-of-round steak 40.62; broiled t-bone steak (porterhouse) 32.11 average scores: baked lean (ground beef) 24.47

  7. Go Beyond The Basic Sandwich This Year—Here Are Our Most ...

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    10 Most-Popular Thanksgiving Leftover Ideas PHOTO: ERIK BERNSTEIN; FOOD STYLING: JASON SCHREIBER

  8. 18 Dinners To Make With a Pound of Ground Beef - AOL

    www.aol.com/lifestyle/18-dinners-pound-ground...

    Instead of making individual patties and searing each one, simply cook ground beef in a skillet and combine it with sautéed mushrooms and a savory gravy for a 30-minute meal. It has all of the ...

  9. Ground beef - Wikipedia

    en.wikipedia.org/wiki/Ground_beef

    In many countries, food laws define specific categories of ground beef and what they can contain. For example, in the United States, beef fat may be added to hamburger but not to ground beef if the meat is ground and packaged at a USDA-inspected plant. [note 1] In the U.S., a maximum of 30% fat by weight is allowed in either hamburger or ground ...

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