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Broccoli Stir-Fry. Stir-fry has a lot going for it in terms of health. The traditional seasonings, including garlic, ginger, and onion, are low-calorie and provide tons of nutrition.
Nutrition (Per recipe): Calories: 394 Fat: 25 g (Saturated fat: 6 g) Sodium: 874 mg Carbs: 9 g (Fiber: 5 g, Sugar: 3 g) Protein: 27 g. Whether you make your own turkey burger with lean meat and ...
Nutrition (Per 2 servings): Calories: 196 Saturated Fat: 0.5 g Sodium: 150 mg Carbs: 25 g (Fiber: 4 g) Protein: 20 g. If you want a scrumptious weight-loss breakfast without excess carbs and sugar ...
Here are eight meals that are cheap, healthy and doable for less than $3 per serving: ... this meal is quick and easy. Best of all, it comes in at around $1.50 per serving. ... that could be used ...
Spicy Sheet-Pan Salmon. Cost: $10 to $12 for 4 servings Ingredients: 1 pound of salmon . ½ tablespoon of olive oil . 1 tablespoon of honey . 1-2 tablespoons of sriracha . 1 clove of garlic
5 cheap, healthy, easy meals with only 5 ingredients or less. 5 cheap, healthy, easy meals with only 5 ingredients or less. Skip to main content. 24/7 Help. For premium support please call: ...
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