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2. 10 Best Exercises for Seniors To Lose Belly Fat

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   We chatted with Rachel MacPherson, CPT, an ACE-certified personal trainer with Garage Gym Reviews, who shares the 10 best exercises for seniors to lose belly fat. Belly fat, or visceral fat, can ...

3. 7 Top-Recommended Compound Exercises To Melt Belly Fat - AOL

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   Burpees are a full-body metabolic blaster exercise great for circuits, calorie burning, explosiveness, and general fitness. How To Do It: Stand with your feet shoulder-width distance apart.

4. 5 Best Exercises To Lose Your ‘Stomach Donut’ For Good

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   A personal trainer explains how to perform five of his top-recommended exercises to lose "stomach donut" fat for good. ... 10 Exercises You Need To Melt Lower Belly Fat. 4. ... up for 1 to 2 minutes.

5. 5 Essential Core Workouts for a Flatter Belly in Just 30 Days

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   RELATED: 7 Top-Recommended Compound Exercises To Melt Belly Fat. Workout 4: Dynamic Core Burner ... Last-minute gifts from Amazon that will still arrive by Christmas — but you need to order ASAP.

6. 5 Floor Workouts To Shrink Your ‘Apron Belly’ - AOL

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   RELATED: The Only 10 Exercises You Need To Melt Lower Belly Fat. 2. Leg Raises. Shutterstock. Lie flat on your back with your legs extended and hands placed under your lower back for support.

7. At 67, Denise Austin Demonstrates ‘Effective’ Core Exercise ...

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   Losing weight after menopause can be difficult, especially losing belly fat. Luckily, fitness pro Denise Austin is here to help. Austin has shared her top menopause tips in the past and is now ...