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  2. Dance move - Wikipedia

    en.wikipedia.org/wiki/Dance_move

    The steps of a dance or pattern may be listed in a step sheet. Dance patterns may be described by difficulty. [7] Dance patterns may be described according to combinations of quick and slow steps and often by the rhythm or meter of the music, for example waltz steps (three-count step patterns danced to waltz music), swing steps (four-count ...

  3. Glossary of dance moves - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_dance_moves

    A basic figure is the very basic step that defines the character of a dance. Often it is called just thus: "basic movement", "basic step" or the like. For some dances it is sufficient to know the basic step performed in different handhold [broken anchor] s and dance positions [broken anchor] to enjoy it socially.

  4. Basic (dance move) - Wikipedia

    en.wikipedia.org/wiki/Basic_(dance_move)

    The basic step, basic figure, basic movement, basic pattern, or simply basic is the dance move that defines the character of a particular dance. It sets the rhythm of the dance; [ 1 ] it is the default move to which a dancer returns, when not performing any other moves.

  5. Chassé - Wikipedia

    en.wikipedia.org/wiki/Chassé

    In ice dancing, chassés are basic dance steps which appear, for example, in many compulsory dances. The International Skating Union rules define the following variants: [1] Simple chassé: a step in which the free foot is placed on the ice beside the skating foot, which is then lifted close to the new skating foot with the blade parallel to ...

  6. Take a dance break, sway back and forth, move outside: Simple ...

    www.aol.com/lifestyle/dance-break-sway-back...

    Here are five simple movements you can do that should put a smile on your face. 💃 Take a dance break A 2024 Australian study found that, when it came to fighting depression, dancing beat out ...

  7. 6-step - Wikipedia

    en.wikipedia.org/wiki/6-step

    Also a simple variation on the 6-step. The first step is the same, but at the second step the left leg steps over the right. From here the right leg is kicked forward to a position halfway through the third step of the 6-step. The right leg is tucked back in and you continue the fifth step.

  8. 'Wicked' choreographer breaks down steps to viral 'What Is ...

    www.aol.com/wicked-choreographer-breaks-down...

    The dance is meant to physically invoke feelings of frustration, he says. The 25 seconds of viral choreography comes at the very end of the song, as Glinda and Elphaba's "loathing" reaches a fever ...

  9. Box step - Wikipedia

    en.wikipedia.org/wiki/Box_Step

    Box step is a basic dance step named after the pattern it creates on the floor, which is that of a square or box. It is used in a number of American Style ballroom dances: rumba, [1] waltz, [2] bronze-level foxtrot. While it can be performed individually, it is usually done with a partner. This is the most common dance step in the waltz.