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Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...
Keep a gratitude journal by your coffee machine. Stacking a new habit with an established one increases the chances of your success. While you make your coffee, jot down three things you are ...
The word 'journal' comes from the same root (diurnus, "of the day") through the Old French jurnal (the modern French for 'day' being jour). [ 2 ] The earliest recorded use of the word 'diary' to refer to a book in which a daily record was written was in Ben Jonson 's comedy Volpone in 1605.
Gratitude, thankfulness, or gratefulness is a feeling of appreciation (or similar positive response) by a recipient of another's kindness. This kindness can be gifts, help, favors, or another form of generosity to another person.
A Canadian grandmother of 12 recently broke her second world record of the year — and this time, her incredible feat involved doing over 1,500 push-ups.
A home explosion in Missouri over Thanksgiving weekend left the residence in rubble and six people inside injured, according to fire officials. The explosion occurred on St. Louis Road in ...
Lejeune gives both 68 and 69 years. "We have yet to count the total number of pages, but the journal measures three and a half meters." [27] William Lyon Mackenzie King: Unknown: 57 years: 1893–1950: Word count not stated; the manuscript exceeds 50,000 pages. [28]
In recounting President-elect Trump's case for Person of the Year for 2024, Time wrote, "Trump’s political rebirth is unparalleled in American history."
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