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The Eastern Time Zone (ET) is a time zone encompassing part or all of 23 states in the eastern part of the United States, parts of eastern Canada, and the state of Quintana Roo in Mexico. Eastern Standard Time ( EST ) is five hours behind Coordinated Universal Time ( UTC−05:00 ).
UTC−05:00 – Eastern Time zone: roughly a triangle covering all the states from the Great Lakes down to Florida and east to the Atlantic coast UTC−04:00 – Puerto Rico, the U.S. Virgin Islands UTC+10:00 – Guam and the Northern Mariana Islands UTC+12:00 (WAKT) – Wake Island: Time in the United States: Antarctica: 10
Map of U.S. time zones with new CST and EST areas displayed. Some U.S. time zones, such as the Samoa Time Zone, are not on this map. This is a list of the time offsets by U.S. states, federal district, and territories. For more about the time zones of the U.S. see time in the United States. Most states are entirely contained within one time zone.
This is a list of the UTC time offsets, showing the difference in hours and minutes from Coordinated Universal Time (UTC), from the westernmost (−12:00) to the easternmost (+14:00).
Some Indiana counties near Cincinnati and Louisville were on Eastern Time but did (unofficially) observe DST. The Energy Policy Act of 2005 extended daylight saving time (DST) for an additional month beginning in 2007. The Sunshine Protection Act of 2021 passed the United States Senate in March 2022. The bill would make Daylight Time the time ...
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UTC−05:00 is an identifier for a time offset from UTC of −05:00. In North America, it is observed in the Eastern Time Zone during standard time, and in the Central Time Zone during the other eight months (see Daylight saving time).