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  2. Sauna - Wikipedia

    en.wikipedia.org/wiki/Sauna

    A heat storage stove does not give up much heat in the sauna before bathing since the stone compartment has an insulated lid. When the sauna bath is started and the löyly shutter opened a soft warmth flow into the otherwise relatively cold (60 °C; 140 °F) sauna. This heat is soft and clean because, thanks to combustion, the stove stones glow ...

  3. Are cold plunges and saunas safe for kids? What parents need ...

    www.aol.com/finance/cold-plunges-saunas-safe...

    The true lesson of the sauna is that “what they define as discomfort really isn’t that big of a deal,” MacDonald says. “Doing hard things makes them feel capable.” This story was ...

  4. The Science Behind Why Saunas Feel So Good For Your ... - AOL

    www.aol.com/score-major-skin-mood-recovery...

    Sauna also makes for a great workout recovery tool since it can help loosen up any tense muscles. “The heat can make your muscles more pliable and elastic, so it [can] probably help with workout ...

  5. Irish sweathouse - Wikipedia

    en.wikipedia.org/wiki/Irish_sweathouse

    Irish sweathouses (Irish: teach allais) are a type of traditional sauna found on the island of Ireland. In the Irish language they are called teach allais, which translates as 'house of sweat'. [1] They are built using stone and are found in rural areas, particularly in the northwest region of Connacht. They were first recorded in 1796 by ...

  6. Balneotherapy - Wikipedia

    en.wikipedia.org/wiki/Balneotherapy

    Balneotherapy (Latin: balneum "bath") is a method of treating diseases by bathing, a traditional medicine technique usually practiced at spas. [1] Since ancient times, humans have used hot springs, public baths and thermal medicine for therapeutic effects. [2]

  7. The Best 9 Infrared Sauna Blankets to Sweat It Out At Home - AOL

    www.aol.com/best-9-infrared-sauna-blankets...

    "Sauna bathing studies seem to point to an average use frequency of 3-4 times per week (with 4-7 times per week being the upper range) to show benefits," explains Dr. Malek.

  8. Download, install, or uninstall AOL Desktop Gold - AOL Help

    help.aol.com/articles/aol-desktop-downloading...

    Learn how to download and install or uninstall the Desktop Gold software and if your computer meets the system requirements.

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