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  2. Category:Social dance steps - Wikipedia

    en.wikipedia.org/wiki/Category:Social_dance_steps

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Pages for logged out editors learn more

  3. Glossary of dance moves - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_dance_moves

    The walk is probably the most basic dance move. It exists in almost every dance. Walks approximately correspond normal walking steps, taking into the account the basic technique of the dance in question. (For example, in Latin-dance walks the toe hits the floor first, rather than the heel.) In dance descriptions the term walk is usually applied ...

  4. Modern Jive - Wikipedia

    en.wikipedia.org/wiki/Modern_Jive

    Modern Jive adapts moves from other dance styles such as West Coast Swing, Salsa, Ballroom and Latin. The key to understanding Modern Jive is the beginner moves. These 20-plus moves continually reinforce the absolutes to the dance. The consistencies allow modern jive dancers to dance together, despite their preferences.

  5. List of dances - Wikipedia

    en.wikipedia.org/wiki/List_of_dances

    It is a non-categorized, index list of specific dances. It may also include dances which could either be considered specific dances or a family of related dances. For example, ballet, ballroom dance and folk dance can be single dance styles or families of related dances. See following for categorized lists: List of dance style categories

  6. Sasa (dance) - Wikipedia

    en.wikipedia.org/wiki/Sasa_(dance)

    Generally, the sasa is performed by a large group of people, it is normally performed sitting down, but there are parts of the dance which require the group to stand up. . The movements depict everyday life, from the movement of fish in the water, to the flying birds in the sky, from cooking the umu to cleaning the house, and even a form of voyaging, where the group move into the form of a ...

  7. 90-year-old shows off incredible dance moves

    www.aol.com/news/90-old-shows-off-incredible...

    Jean Phelps Veloz is an icon of 'Hollywood-Style Lindy Hop' for the current swing dancing generation. She dances West Coast Swing, Lindy Hop, Jitterbug, Tanga and Ballroom. Jean trained with ...

  8. Trainers Are Begging You To Do 10 Simple Posture-Fixing Moves

    www.aol.com/trainers-begging-10-simple-posture...

    Posture can even make a difference when it comes to chronic pain, from headaches to neck, shoulder, and back stiffness and aches, maintaining proper alignment can help you move and feel better ...

  9. Contra body movement - Wikipedia

    en.wikipedia.org/wiki/Contra_body_movement

    Similarly, as the follower takes their second step (the second "slow"), CBM occurs as the left leg moves forward and the right side of the torso moves forward, causing the body to begin rotation to the left. An exaggerated CBM is the basic of some specific dance moves, e.g., Chicken Walks in Jive and East Coast Swing.

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