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People can choose healthier protein options with appropriate professional guidance. People need to consume enough protein in their diets to maintain proper body function. Common protein sources ...
Thankfully, if protein is a nutrient you're trying to focus on for your health, there are some decent high-protein fast-food options out there for you to enjoy, from sandwiches to salads to burgers.
4 oz: 110 calories, 3 g fat (1 g saturated fat), 35 mg sodium, 0 g carbs (0 g fiber, 0 g sugar), 21 g protein. Tilapia is an extremely lean seafood option that is rich in many other nutrients ...
Chick-Fil-A. Nutritional Information Per Serving: 540 calories, 31g fat, 41g carbs, 5g fiber, 26g sugar, 28g protein Another high-protein salad option is Chick-Fil-A’s classic Market Salad ...
Costco offers a variety of high-protein options that make it easy to meet your daily protein needs. Whether you're looking for plant-based choices like tofu or lentils, or convenient animal-based ...
A lean go-to protein source for good reason, a 4-ounce serving of chicken will give you a whopping 26 grams of protein for a minimal 120 calories without any carbs. Try c hicken as a salad topping ...
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1540 Olentangy River Rd, Columbus, OH · Directions · (614) 299-2253