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2. At 67, Denise Austin Demonstrates ‘Effective’ Core Exercise ...

   www.aol.com/lifestyle/67-denise-austin...

   The exercise, called the "wood chop,” is “simple but effective,” she says. Denise Austin recently demonstrated a core exercise to help combat “menopausal belly.” The exercise, called the ...

3. At 67, Denise Austin Demonstrates Workout to Target ... - AOL

   www.aol.com/lifestyle/67-denise-austin...

   If you’re looking for more exercises like these, Austin recently shared another “simple and effective” menopausal belly exercise video on Instagram demonstrating a move called the “wood ...

4. These 10-Minute Workouts Melt Belly Fat in Record Time - AOL

   www.aol.com/10-minute-workouts-melt-belly...

   The wood chop stands out among core exercises for its intense rotational movement, engaging multiple abdominal and back muscles for stability. Involving both legs and arms adds stability and mobility.

5. Woodchopping - Wikipedia

   en.wikipedia.org/wiki/Woodchopping

   Woodchopping (also spelled wood-chopping or wood chopping), called woodchop for short, is a sport that has been around for hundreds of years in several cultures. In woodchopping competitions, skilled contestants attempt to be the first to cut or saw through a log or other block of wood. It is often held at state fairs and agricultural shows.

6. David Foster (woodchopper) - Wikipedia

   en.wikipedia.org/wiki/David_Foster_(woodchopper)

   Foster at the Launceston Show in 2012. David George Foster OAM (born 20 March 1957) is an Australian world champion woodchopper, and Tasmanian community figure. He has held the World Woodchopping Championship title for 21 consecutive years, [1] and is Australia's most successful athlete [2] [dubious – discuss] and first [3] and possibly the only athlete in any sport in the world to win over ...

7. Strengthen Your Core From Every Angle With These Functional ...

   www.aol.com/strengthen-core-every-angle...

   Why it rocks: The wood chop exercise helps strengthen your core by working your abs and obliques, which can boost your twisting power and stability, building strength and coordination.