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For instance, "you could quickly exceed the daily recommended sodium intake by eating salted peanuts," says McLellan. But if you keep in mind such considerations, peanuts can be a "healthy, fun ...
For a smaller batch, Discover South Carolina recommends three-fourths of a cup of salt for 2 to 3 pounds of in-shell peanuts. If you want to get more creative, consider what flavors you enjoy with ...
Nutrition (Per 2-tbsp serving): Calories: 190 Fat: 16 g (Saturated Fat: 3 g) Sodium: 110 mg Carbs: 7 g (Fiber: 3 g, Sugar: 2 g) Protein: 8 g. Ingredients: Peanuts, Salt Smucker's Natural Peanut ...
Boiling peanuts has been a folk cultural practice in the Southern United States, where they were originally called goober peas, since at least the 19th century.The practice of eating boiled peanuts was likely brought by enslaved black people from West Africa, where the related bambara groundnut is a traditional staple crop.
Honey-roasted peanuts are a salt-, sugar- and honey-flavored peanut snack food [4] that is provided as a mass-produced product line by several nut and snack food companies, such as Planters, [5] The Sun Valley Nut Co., [6] and King Nut.
Peanuts and Peanut Butter. What can’t peanut butter do?It packs 8 grams of plant-based protein per 2 tablespoon serving, and nuts are rich in heart-healthy monounsaturated fats.
Beer nuts – a generic description in Australia, of roasted, salted peanuts sold shelled but unhusked and not sweetened. In the United States, "Beer Nuts" (capitalized) is a brand of snack food building on an original product of peanuts with a "unique" sweet-and-salty glazing made to a "secret recipe".
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