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2. 20 best Thanksgiving sides to eat on weight loss meds - AOL

   www.aol.com/lifestyle/20-best-thanksgiving-sides...

   Plus, nuts can boost the protein content of the side dish, too. Thanksgiving sides with the most protein . Deviled eggs (11.5 grams) Macaroni and cheese (8.8 grams) Whole-wheat dinner rolls (8.6 ...

3. 45 Low-Carb Side Dishes That Will Keep You Full Without ... - AOL

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   Following a low-carb eating plan can potentially help you lose weight, lower your cholesterol and blood pressure and reduce your risk for type 2 diabetes—and that’s not just us saying it ...

4. 18 Healthy Holiday Foods (and Swaps) to Make This Year

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   Here are some of our best-loved healthy holiday foods for anyone looking to lose weight, manage a healthy body weight, or just eat healthier. 1. Roasted Cauliflower With Pine Nuts and Herbs

5. 26 Thanksgiving side dishes ranked from healthiest to ... - AOL

   www.aol.com/lifestyle/26-thanksgiving-side...

   10 unhealthiest Thanksgiving side dishes. 1. Candied sweet potatoes. 2. Grandmother's buttermilk cornbread. 3. Awesome and easy creamy corn casserole

6. 20 iconic Christmas movie foods ranked according to nutrition

   www.aol.com/20-iconic-christmas-movie-foods...

   Creating a calorie deficit, such as through a reduced-calorie diet, is one of the most effective ways to lose weight. Most protein: Adequate protein intake ensures healthy growth and development ...

7. 16 Quick & Easy Side Dishes to Make Forever - AOL

   www.aol.com/16-quick-easy-side-dishes-211733381.html

   These side dish recipes, like cucumber salads and spinach salads, come together in just 10 minutes and can be paired with any main course for a delicious meal. 16 Quick & Easy Side Dishes to Make ...