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Take advantage of nutrient-dense foods and these handy, low-calorie recipes to drop pounds — and enjoy it. Skip to main content. 24/7 Help. For premium support please call: 800-290 ...
Packed with fiber and vitamins and with only 150 calories per serving, this butternut squash soup makes for a super healthy appetizer or side dish to complement your main course. Get the recipe ...
Plus, nuts can boost the protein content of the side dish, too. Thanksgiving sides with the most protein . Deviled eggs (11.5 grams) Macaroni and cheese (8.8 grams) Whole-wheat dinner rolls (8.6 ...
Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a Honeycrisp with a little peanut butter for a satisfying mix of fiber, fat, and protein.
2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.
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