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  2. How to Unblock Chakras, According to Experts - AOL

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    You’ve probably come across chakras in your weekly yoga class or favorite meditation app, but you’re not actually sure what they are (or why they matter). Enter our handy guide to these energy ...

  3. How You Can Unblock Your Chakras and Achieve Your Full ... - AOL

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    If you're not clear on the meaning of chakra or how chakras affect your well-being, here's what you should know about your body's energy centers. How You Can Unblock Your Chakras and Achieve Your ...

  4. Your Ultimate Guide to Chakras and Energy-Healing Jewelry - AOL

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    Many people recommend meditation, breathing practices or yoga for balancing your chakras, but what they don’t always take into account is your busy schedule! Many believe that it’s important to k

  5. Sahasrara - Wikipedia

    en.wikipedia.org/wiki/Sahasrara

    This chakra is sometimes known as the Indu, Chandra, or Soma Chakra. In other descriptions, it is located on the forehead - white, with 16 petals - corresponding to the vrittis of mercy, gentleness, patience, non-attachment, control, excellent-qualities, joyous mood, deep spiritual love, humility, reflection, restfulness, seriousness, effort ...

  6. Dream yoga - Wikipedia

    en.wikipedia.org/wiki/Dream_yoga

    Know dreams as dreams, and constantly meditate on their profound significance. Visualize the seed syllables of the five natures with the drop, the nada and so forth. One perceives buddhas and buddhafields. The time of sleep is the time for the method that brings realization of great bliss. This is the instruction of Lawapa. [8]

  7. Vishuddha - Wikipedia

    en.wikipedia.org/wiki/Vishuddha

    Vishuddha chakra is known as the purification center, where the nectar amrita drips down from the Bindu chakra and is split into a pure form and a poison. In its most abstract form, it is associated with higher discrimination and is associated with creativity and self-expression.

  8. Subtle body - Wikipedia

    en.wikipedia.org/wiki/Subtle_body

    Early concepts of the subtle body (Sanskrit: sūkṣma śarīra) appeared in the Upanishads, including the Brhadaranyaka Upanishad and the Katha Upanishad. [7]The Taittiriya Upanishad describes the theory of five koshas or sheaths, though these are not to be thought of as concentric layers, but interpenetrating at successive levels of subtlety: [8] [9]

  9. 49ers unsure if backup running back Isaac Guerendo can play ...

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    The win kept them in the race for a playoff spot despite their 6-7 record. A win on Thursday night against the Rams would go a long way toward that postseason push. If Guerendo isn't out on the ...

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