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Boil the clean seeds in salt water for 10 minutes. This makes them more tender and flavorful. Drain them on a paper towel to remove the excess water before roasting.
To roast the seeds, toss the dried seeds with oil and salt, a cinnamon and sugar combination, or a flavoring of your choice. Spread the seeds on a cookie or baking sheet and toast them in the oven ...
Salt and olive oil are a delicious and healthy way to add flavor to your pumpkin seeds, but you can also use butter and salt. You can also get creative with the flavors and add chili powder, sugar ...
Instead, I roasted them and realized that crispy, baked pumpkin seeds are super easy to make! The best part is, pumpkin seeds are packed with nutrients. This roasted pumpkin seeds recipe makes 2 cups.
Lightly roasted, salted, unhulled pumpkin seeds are popular in Greece with the descriptive name πασατέμπο, pasatémbo, from Italian: passatempo, lit. 'pastime'. The pressed oil of the roasted seeds of the Styrian oil pumpkin (Cucurbita pepo subsp. pepo var. 'styriaca') is also used in Central and Eastern Europe cuisine.
Make pumpkin seed butter: For a nut-free alternative to peanut butter, turn roasted pepitas into butter. Add them to a food processor with oil and salt, then blend until smooth and creamy.
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