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2. Vitamin - Wikipedia

   en.wikipedia.org/wiki/Vitamin

   Vitamins are organic molecules (or a set of closely related molecules called vitamers) that are essential to an organism in small quantities for proper metabolic function. Essential nutrients cannot be synthesized in the organism in sufficient quantities for survival, and therefore must be obtained through the diet.

3. Human nutrition - Wikipedia

   en.wikipedia.org/wiki/Human_nutrition

   Vitamins and minerals are essential to the proper functioning and maintenance of the human body. [113] There are 20 trace elements and minerals that are essential in small quantities to body function and overall human health. [113] Iron deficiency is the most common inadequate nutrient worldwide, affecting approximately 2 billion people. [114]

4. List of micronutrients - Wikipedia

   en.wikipedia.org/wiki/List_of_micronutrients

   Vitamin B complex. Vitamin B 1 (thiamin) Vitamin B 2 (riboflavin) Vitamin B 3 (niacin) Vitamin B 5 (pantothenic acid) Vitamin B 6 group: Pyridoxine; Pyridoxal-5-Phosphate; Pyridoxamine; Vitamin B 7 (biotin) Vitamin B 9 (folate) Vitamin B 12 (cobalamin) Choline; Vitamin A (e.g. retinol (see also - provitamin A carotenoids)) Vitamin C (Ascorbic ...

5. 8 vitamins and supplements for weight loss backed by science

   www.aol.com/8-vitamins-supplements-weight-loss...

   Vitamin D can help with many processes in the body, like building bones and reducing inflammation. It also plays a vital role in processing sugar. It also plays a vital role in processing sugar.

6. These Are the Best Vitamins and Supplements for Stress Relief

   www.aol.com/best-vitamins-supplements-stress...

   It’s important to remember that while supplements can significantly aid in stress management, ... Both vitamin D2 and D3 are absorbed by the body, and serum concentration is the “main ...

7. Nutrient - Wikipedia

   en.wikipedia.org/wiki/Nutrient

   The essential nutrient trace elements for humans, listed in order of Recommended Dietary Allowance (expressed as a mass), are potassium, chloride, sodium, calcium, phosphorus, magnesium, iron, zinc, manganese, copper, iodine, chromium, molybdenum, and selenium. Additionally, cobalt is a component of Vitamin B 12 which is essential.