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2. Vitamin - Wikipedia

   en.wikipedia.org/wiki/Vitamin

   Vitamin F Essential fatty acids: Needed in large quantities (does not fit the definition of a vitamin). Vitamin G Riboflavin: Reclassified as Vitamin B 2: Vitamin H Biotin: Reclassified as Vitamin B 7: Vitamin J Catechol, Flavin: Catechol nonessential; flavin reclassified as Vitamin B 2: Vitamin L 1 [79] Anthranilic acid: Nonessential Vitamin L ...

3. Nutrient - Wikipedia

   en.wikipedia.org/wiki/Nutrient

   The essential nutrient trace elements for humans, listed in order of recommended dietary allowance (expressed as a mass), are potassium, chloride, sodium, calcium, phosphorus, magnesium, iron, zinc, manganese, copper, iodine, chromium, molybdenum, and selenium. Additionally, cobalt is a component of vitamin B 12 which is essential.

4. Human nutrition - Wikipedia

   en.wikipedia.org/wiki/Human_nutrition

   Vitamin A plays an essential role in developing the immune system in children, therefore, it is considered an essential micronutrient that can greatly affect health. [2] However, because of the expense of testing for deficiencies, many developing nations have not been able to fully detect and address vitamin A deficiency, leaving vitamin A ...

5. Why Experts Say This Underrated Supplement Is Key To Building ...

   www.aol.com/lifestyle/why-experts-underrated...

   Amino acid supplements contain essential amino acids your body doesn't produce on its own. ... The 11 amino acids our bodies synthesize are called “nonessential,” but we need nine others ...

6. Nutrition - Wikipedia

   en.wikipedia.org/wiki/Nutrition

   Organic micronutrients are classified as vitamins, and inorganic micronutrients are classified as minerals. Nutrients can also be classified as essential or nonessential, with essential meaning the body cannot synthesize the nutrient on its own. [6] Nutrients are absorbed by the cells and used in metabolic biochemical reactions.

7. 6 Surprising Benefits of Vitamin D, According to Nutritionists

   www.aol.com/6-vitamin-d-health-benefits...

   Vitamin D is a fat-soluble vitamin essential for many bodily functions including strengthening the bones, supporting cell growth and regulation, retaining and absorbing calcium and phosphorus, and ...

8. Essential amino acid - Wikipedia

   en.wikipedia.org/wiki/Essential_amino_acid

   The distinction between essential and non-essential amino acids is somewhat unclear, as some amino acids can be produced from others. The sulfur-containing amino acids, methionine and homocysteine, can be converted into each other but neither can be synthesized de novo in humans. Likewise, cysteine can be made from homocysteine but cannot be ...

9. TikTok Says This Supplement Improves Brain Function. Here’s ...

   www.aol.com/lifestyle/tiktok-says-supplement...

   “It is a non-essential amino acid because it can be created in the body and doesn't have to be taken in through diet, though it often is.” ... (When manufactured for supplements, L-tyrosine is ...