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Generally, one can or bottle of soda, sweet tea, sweetened coffee beverage (flavored lattes or Frappuccino), energy drinks maybe even higher than 40 grams of sugar per serving.
The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...
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There is little scientific evidence that use of lavender affects health. [100] Lawsonia inermis: Henna: Leucojum aestivum: Summer snowflake Linum usitatissimum: Flaxseed: The plant is most commonly used as a laxative. Flaxseed oil is used for different conditions, including arthritis. [101]
A functional beverage is a conventional liquid food marketed to highlight specific product ingredients or supposed health effects. [ 1 ] [ 2 ] Beverages marketed as "functional" include dairy drinks, sports and performance drinks, energy drinks , ready-to-drink teas, kombucha , "smart" drinks , fortified fruit drinks, plant milks , and enhanced ...
Alkaline ash is produced by fruits and vegetables, except cranberries, prunes and plums. Since the acid or alkaline ash designation is based on the residue left on combustion rather than the acidity of the food, foods, such as citrus fruits, that are generally considered acidic are actually considered alkaline producing in this diet. [11]
Try adding a lavender-infused honey or sugar to sweeten drinks or baked goods, or toss in lavender buds — both fresh and dried — as an aromatic addition to salads, suggests Manaker.
Myrrh gum has often been claimed to reduce the symptoms of indigestion, ulcers, colds, cough, asthma, respiratory congestion, arthritis, and cancer, although more good scientific evidence is needed to support these uses. [9] [10] There is evidence to suggest certain compounds in myrrh interact with central opioid pathways in the brain. [11]
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