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2. 7 Foods to Avoid for Menopause Belly Fat - AOL

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   Alcohol adds excess calories to the diet, which alone can make it hard to lose weight, explains Michelle Routhenstein, MS, RD, CDCES, CDN, a preventive cardiology dietitian at EntirelyNourished ...

3. ‘I’m an OB/GYN—This Is the Secret To Losing Weight During ...

   www.aol.com/m-ob-gyn-secret-losing-102500248.html

   Menopause brings with it many side effects that can be tricky to navigate. One that many women experience is weight gain. Typically, women in menopause gain about one pound a year, however, 20% of ...

4. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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   Some of us have a negative association with the word diet, but “there are diets that are safe and effective for weight loss,” explains Jim White, R.D.N., A.C.S.M. Ex-P, owner of Jim White ...

5. If You're Gaining a Lot of Weight In Menopause, These ... - AOL

   www.aol.com/lifestyle/youre-gaining-lot-weight...

   Dr. Bruce Dorr, MD, FPMRS, FACOG, an OB/GYN and senior medical advisor at Biote, noted that weight tends to get distributed differently during menopause too. "During menopause, estrogen and ...

6. The truth about menopause and weight gain - AOL

   www.aol.com/truth-menopause-weight-gain...

   Menopause and weight gain seem to go hand in hand. ... weight and combating the muscle loss that comes with aging and can put older adults at higher risk of disability. “The adage ‘use it or ...

7. Can You Use Ozempic To Manage Menopausal Weight Gain ... - AOL

   www.aol.com/ozempic-manage-menopausal-weight...

   There is also a potential downside of using a weight-loss drug during menopause. Research is still ongoing regarding the effects of GLP-1s on bone density, which is a common concern for women ...