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The name sago is also sometimes used for starch extracted from other sources, especially the sago cycad, Cycas revoluta. The sago cycad is also commonly known as the sago palm, although this is a misnomer as cycads are not palms. Extracting edible starch from the sago cycad requires special care due to the poisonous nature of cycads. [6]
The starch is acquired by felling the trunk of a sago palm tree, cutting it in half, and scraping the soft inner parts of the trunk, the pith, producing a crude sago pith flour. This flour is then mixed with water and squeezed to leach the starch from the flour.
The tree is of commercial importance as the main source of sago, a starch obtained from the trunk by washing the starch kernels out of the pulverized pith with water. A trunk cut just prior to flowering contains enough sago to feed a person for a year. [4] Sago is used in cooking for puddings, noodles, breads, and as a thickener.
Two names, Florida arrowroot and wild sago, refer to the former commercial use of this species as the source of an edible starch. Coontie (or koonti ) is derived from the Seminole Native American language conti hateka .
Sago is extracted from the sago cycad by cutting the pith from the stem, root and seeds of the cycads, grinding the pith to a coarse flour and then washing it carefully and repeatedly to leach out the natural toxins. The starchy residue is then dried and cooked, producing a starch similar to palm sago/sabudana.
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Sago starch extraction from palm stems. Starch is the most common carbohydrate in the human diet and is contained in many staple foods. The major sources of starch intake worldwide are the cereals (rice, wheat, and maize) and the root vegetables (potatoes and cassava). [41]
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