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In meditation: Among the first references to the general mental process of focal shifting or cognitive shifting (the term cognitive is a relatively new term), the Hindu Upanishads are probably the first written documentation of the meditative process of redirecting one's focus of attention in particular disciplined directions.
For example, for tasks A, B, and C the response times for the third task will be slower in the case of an A-B-A sequence than a C-B-A sequence. In a series of experiments it was shown that this inhibitory process is not the result of priming so it is not an automatic process. Incomplete inhibition is thought to be responsible for the residual ...
A cognitive shift can occur when a person undergoes a new experience, such as some astronauts experiencing the overview effect when launched into space. [2]Cognitive shifts can occur with or without the aid of an externally ingested psychoactive substance such as LSD or peyote.
For example, a social wellness goal can look like: Reconnect with a friend or family member once a month. Join a support group to build a community of people who understand individual challenges.
Cognitive flexibility [note 1] is an intrinsic property of a cognitive system often associated with the mental ability to adjust its activity and content, switch between different task rules and corresponding behavioral responses, maintain multiple concepts simultaneously and shift internal attention between them. [1]
Paralympic gold medallist Sammi Kinghorn says improving her mental fitness was instrumental to her success in 2024. Kinghorn, 28, won five medals at the Paris Paralympics, including gold in the ...
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