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This tomato and black bean soup is full of protein (16 grams) and fiber (8 grams) because of the ham hock, black beans, veggies, and fat-free Greek yogurt, making it an ideal weight loss soup to ...
Per bowl: 250 calories, 2.5 g fat (0.5 g sat fat), 1,290 mg sodium, 24 g carbs (3 g fiber, 8 g sugar), 32 g protein "The Turkey Noodle Soup at Cracker Barrel is a good choice – it's low in ...
Choose canned soups that pack both protein and fiber, like beef and potato, butternut squash, chicken noodle, minestrone, lentil and split pea soups. Plus, take a look at the Nutrition Facts on ...
Nutrition (per 1 cup): 100 calories, 2 g fat (0 g saturated fat), 460 mg sodium, 20 g carbs (2 g fiber, 7 g sugar), 1 g protein Enjoying a cozy bowl of butternut squash soup is a great way to get ...
When you think of great vegetables to add to your next big pot of soup, I bet carrots, potatoes, ... That Low Carb Life. Get the recipe: Crock Pot Cabbage Soup with Beef. Salt & Lavender.
Low in Saturated Fat: “Select soups that are lower in saturated fat to help support heart health, which is also important for those with diabetes,” says Sheth. Broth-based soups are generally ...
Plus, they are low in carbs, with each dish having no more than 14 grams of carbohydrates per serving. Recipes like Creamy Chicken & Cauliflower Rice Casserole and Slow-Cooker Mushroom Soup with ...
Nutrition (Per cup): Calories: 190 Fat: 10 g (Saturated Fat: 5 g) Sodium: 940 mg Carbs: 18 g (Fiber: 2 g, Sugar: 5 g) Protein: 5 g “The Cream of Chicken and Wild Rice Soup delivers a classic ...
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