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  2. 25 Healthy Fast-Food Orders, According to Dietitians - AOL

    www.aol.com/25-healthy-fast-food-orders...

    Nutrition (Per 6-inch sub): Calories: 270 Fat: 4 g (Saturated Fat: 1 g) Sodium: 820 mg Carbs: 40 g (Fiber: 5 g, Sugar: 6 g) Protein: 21 g. According to Sabat, the Subway 6-inch Oven Roasted Turkey ...

  3. I Tried All the New Wings at Popeyes & the Best One Tastes ...

    www.aol.com/tried-wings-popeyes-best-one...

    Per 6-piece order: 680 calories, 46 g fat (17 g saturated fat, 2 g trans fat), 1420 mg sodium, 22 g carbs (2 g fiber, 0 g sugar), 45 g protein. Popeyes isn't the first fast-food chain to introduce ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. Fried chicken - Wikipedia

    en.wikipedia.org/wiki/Fried_chicken

    Fried chicken, also called Southern fried chicken, is a dish consisting of chicken pieces that have been coated with seasoned flour or batter and pan-fried, deep fried, pressure fried, or air fried. The breading adds a crisp coating or crust to the exterior of the chicken while retaining juices in the meat.

  6. BK Chicken Fries - Wikipedia

    en.wikipedia.org/wiki/BK_Chicken_Fries

    BK Chicken Fries are breaded and fried chicken strips, [17] and were available in three sizes during their initial availability period: six-, nine-, and twelve-piece servings. Three and thirty-six-piece sizes were available as limited time offers (LTO). [22] The smaller size was sold à la carte, while larger portion could be purchased as a ...

  7. Double Down (sandwich) - Wikipedia

    en.wikipedia.org/wiki/Double_Down_(sandwich)

    On October 18, 2010, KFC restaurants in Canada began selling the fried version of the Double Down for a limited time. [16] It was reported that on its launch date, a KFC in Victoria, British Columbia was sold out of the Double Down by as early as 2 p.m. [17] In French Canada, it is known as "Coup Double", [18] [19] roughly translated as "Double Punch".

  8. 9 Science-Backed Tips for Staying Fit During the Holidays

    www.aol.com/9-science-backed-tips-staying...

    3. Eat More Mindfully. It’s easy to graze at the buffet table all party long or reach for cookie after cookie when watching Christmas movies. Try bringing more mindfulness to your holiday eating.

  9. Chicken McNuggets - Wikipedia

    en.wikipedia.org/wiki/Chicken_McNuggets

    Chicken McNuggets are a type of chicken nuggets sold by the international fast food restaurant chain McDonald's. They consist of small pieces of reconstituted boneless chicken meat that have been battered and deep fried. [3] Chicken McNuggets were conceived by Keystone Foods in the late 1970s and introduced in select markets in 1981. [4]