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  2. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

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    Another study of over 27,000 adults found that people who eat avocados, on average, consumed slightly more than half a medium avocado per day yet weigh 7.5 pounds less and have smaller waist ...

  3. Nutritionists Explain Whether Women Over 50 Can Try ... - AOL

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    Meet the experts: Jessica Cording, M.S., R.D., author of The Little Book of Game-Changers: 50 Healthy Habits For Managing Stress & Anxiety; Deborah Cohen, D.C.N., an associate professor in the ...

  4. These Supplements Are 'Must-Haves' For Energy If You're Over ...

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    Additionally, women over 50 are at higher risk for osteoporosis and bone density loss, and vitamin D can help mitigate this risk, he says. With this in mind, he recommends the vitamin D3 softgel ...

  5. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    The causes of malnutrition are complex and multifaceted, with aging processes further contributing to its development. The concerns faced with nutritional markers for the elderly are highlighted by the prevalence and determinants of malnutrition in adults over 65, encompassing factors from age-related changes to disease-related risks.

  6. Electrolyte imbalance - Wikipedia

    en.wikipedia.org/wiki/Electrolyte_imbalance

    People with malnutrition are at especially high risk for an electrolyte imbalance. Severe electrolyte imbalances must be treated carefully as there are risks with overcorrecting too quickly, which can result in arrhythmias , brain herniation , or refeeding syndrome depending on the cause of imbalance.

  7. Tea and toast syndrome - Wikipedia

    en.wikipedia.org/wiki/Tea_and_toast_syndrome

    Tea and toast syndrome is a form of malnutrition commonly experienced by elderly people who cannot prepare meals and tend to themselves. The term is not intrinsic to tea or bread products only; rather, it describes limited dietary patterns that lead to reduced calories resulting in a deficiency of vitamins and other nutrients.

  8. What Is "Food Noise" & How to Safely Stop It - AOL

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    3. Speak to a Therapist. Food noise doesn’t just affect your physical health — you may find it affects your mental health too. If you’re experiencing symptoms of anxiety or depression — or ...

  9. Malnutrition - Wikipedia

    en.wikipedia.org/wiki/Malnutrition

    Malnutrition occurs when an organism gets too few or too many nutrients, resulting in health problems. [11] [12] Specifically, it is a deficiency, excess, or imbalance of energy, protein and other nutrients which adversely affects the body's tissues and form. [13] Malnutrition is a category of diseases that includes undernutrition and ...