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  2. The best foods for better brain health - AOL

    www.aol.com/best-foods-better-brain-health...

    Help protect your brain against cognitive decline, memory loss, cell damage, and more with these 14 foods. ... called terpenes that are found in sage and other herbs in the same family, including ...

  3. Mediterranean diet may boost memory by changing gut makeup - AOL

    www.aol.com/mediterranean-diet-may-boost-memory...

    “The gut-brain axis allows two-way communication between the gut and the brain, with the gut microbiome potentially influencing cognitive functions like attention, perception, and memory.

  4. The 15 Healthiest Herbs and Spices - AOL

    www.aol.com/lifestyle/food-15-healthiest-herbs...

    Whether they're boosting your memory, protecting your skin or potentially fighting cancer, these healthy herbs and spices could feel at home in both the kitchen and the bathroom cabinet.

  5. Nootropic - Wikipedia

    en.wikipedia.org/wiki/Nootropic

    They should enhance learning and memory. They should enhance the resistance of learned behaviors or memories to conditions which tend to disrupt them (e.g. electroconvulsive shock, hypoxia). They should protect the brain against various physical or chemical injuries. They should increase the efficacy of the tonic cortical control mechanisms.

  6. Memory improvement - Wikipedia

    en.wikipedia.org/wiki/Memory_improvement

    The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.

  7. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    Relatively speaking, the brain consumes an immense amount of energy in comparison to the rest of the body. The mechanisms involved in the transfer of energy from foods to neurons are likely to be fundamental to the control of brain function. [1] Human bodily processes, including the brain, all require both macronutrients, as well as ...

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