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  2. Negative-calorie food - Wikipedia

    en.wikipedia.org/wiki/Negative-calorie_food

    However, celery has a thermic effect of around 8%, much less than the 100% or more required for a food to have "negative calories". [5] Diets based on negative-calorie food do not work as advertised but can lead to weight loss because they satisfy hunger by filling the stomach with food that is not calorically dense. [4]

  3. Sensa (diet) - Wikipedia

    en.wikipedia.org/wiki/Sensa_(diet)

    According to the advertisements promoting the Sensa diet, you can eat your favorite foods without counting calories, deprivation, or cravings. All that is needed is to sprinkle all the food one eats with flavor-enhancing Sensa crystals, and that will result in weight-loss. The product also claimed to cure testicular cancer. [2]

  4. Weight-Loss Gimmicks That Are a Complete Scam - AOL

    www.aol.com/weight-loss-gimmicks-complete-scam...

    Weight-Loss Gimmicks That Are a Complete Scam. Mia Taylor. April 1, 2024 at 7:00 AM. Paolo Cordoni/istockphoto. ... “A fad diet is a stylish weight-loss plan that claims dramatic results.

  5. How Volume Eating Could Supercharge Your Diet in 2025

    www.aol.com/volume-eating-could-supercharge-diet...

    Yes, you can lose weight with volume eating. “It can be a really useful approach for weight management,” Cording says. It’s just important to focus on low-calorie, nutrient-dense foods, Gans ...

  6. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs are efficient and recommended for liver fat reduction and weight loss before bariatric surgery. [8] [9] A 2001 review found that VLCD has no serious harmful effect when done under medical supervision, for periods of 8–16 weeks with an average weight loss of 1.5-2.5 kg/week. [26]

  7. These Are the Healthiest Fast Food Restaurants ... - AOL

    www.aol.com/lifestyle/healthiest-fast-food...

    Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, and Sonic. Dietitians explain.

  8. Fad diet - Wikipedia

    en.wikipedia.org/wiki/Fad_diet

    There is a commonly claimed figure that "95% of dieters regain their weight after a few years", but this is a "clinical lore" based on a 1953 primary study, [38] with newer evidence demonstrating long-term weight loss after dieting under supervision, [25] [26] [39] although a 2007 review found that one-third to two-thirds of dieters had slight ...

  9. Report abuse or spam on AOL - AOL Help

    help.aol.com/articles/report-abuse-or-spam-on-aol

    Learn how to report spam and other abusive conduct.

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