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  2. Panera vs. Einstein Bros: Which Has the Better Bagels? - AOL

    www.aol.com/lifestyle/panera-vs-einstein-bros...

    NUTRITION: Panera Plain Bagel CALORIES: 280 FAT: 1 g (Saturated Fat: 0 g) SODIUM: 410 mg CARBS: 57 g (Fiber: 2 g, Sugar: 4 g) PROTEIN: 10 g. Panera: A plain bagel is the most classic variety and ...

  3. The 5 Healthiest Store-Bought Bagels—and 5 To Avoid - AOL

    www.aol.com/5-healthiest-store-bought-bagels...

    Nutrition (Per bagel): Calories: 270 Fat: 1.5 g (Saturated Fat: 0 g) Sodium: 400 mg Carbs: 52 g (Fiber: 2 g, Sugar: 6 g) Protein: 9 g. Sarah Lee Onion Bagels miss the mark in every category. Made ...

  4. 10 Best & Worst Bagged Popcorns, According to Dietitians - AOL

    www.aol.com/10-best-worst-bagged-popcorns...

    Per 3 ½ cup serving (28g): 150 calories, 8g fat (0.5 g sat fat), 150 mg sodium, 17 g carbs (2 g fiber, 0 g sugar), 2 g protein "Simply Smartfood Sea Salt is a great popcorn option that you can ...

  5. Bagel and cream cheese - Wikipedia

    en.wikipedia.org/wiki/Bagel_and_cream_cheese

    In American Jewish cuisine, a bagel and cream cheese is sometimes called a "whole schmear" or "whole schmeer". [9] [10] A "slab" is a bagel with a slab of cream cheese on top. [10] A "lox and a schmear" is to a bagel with cream cheese and lox or “Nova” smoked salmon.

  6. List of sandwiches - Wikipedia

    en.wikipedia.org/wiki/List_of_sandwiches

    Pressed, toasted bagel filled with vegetables and cheese and grilled on a sandwich toaster or panini press. Baked bean: United States (Boston area) Canned baked beans on white or brown bread, sometimes with butter. Bánh mì [1] Vietnam: Filling is typically meat, but can contain a wide range of foods, including sardines, tofu, pâté, or eggs.

  7. New York–style bagel - Wikipedia

    en.wikipedia.org/wiki/New_York–style_bagel

    A New York–style bagel is always boiled in water that has had barley malt added, which gives a bagel its signature taste, texture, and leathery skin. The bagels are then traditionally topped with sesame seeds, poppy seeds, dried onion or garlic, or everything bagel seasoning, or are left plain or brushed with an egg wash. [ 5 ]

  8. What are the healthiest chips you can buy? Dietitians share 3 ...

    www.aol.com/news/healthiest-chips-buy-dietitians...

    For their healthy chip rankings, Consumer Reports evaluated 18 types of potato, veggie and bean chips. These options came out among the best in terms of taste and nutrition:

  9. Cream cheese - Wikipedia

    en.wikipedia.org/wiki/Cream_cheese

    Bagel with cream cheese, salmon, and vegetables. In the 21st century, cream cheese is common in the Jewish cuisine of New York City, where it is known as a "schmear". It is the basis of the bagel and cream cheese, an open-faced sandwich. Lox, capers, and other ingredients may be added to this food.