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  2. 5000 metres world record progression - Wikipedia

    en.wikipedia.org/wiki/5000_metres_world_record...

    The official world records in the 5000 metres, or 5000-metre run, are held by Joshua Cheptegei with 12:35.36 for men and Gudaf Tsegay with 14:00.21 for women.. The first world record in the men's 5000 m was recognized by World Athletics (formerly called the International Association of Athletics Federations, or IAAF) in 1912.

  3. List of world records in athletics - Wikipedia

    en.wikipedia.org/wiki/List_of_world_records_in...

    The world best time for a "football 40" is 4.17 by Deion Sanders, while the extrapolated best for an Olympic-level athlete (including reacting to a starting gun) is 4.24 by Maurice Greene at the 2001 World Championships in Athletics. [245] [246] Under conventional football timing on a turf field in 2017, Christian Coleman reportedly ran a 4.12 ...

  4. List of masters world records in road running - Wikipedia

    en.wikipedia.org/wiki/List_of_masters_world...

    This is a list of world records for Masters age groups in the sport of road running.The world governing body for masters athletics is World Masters Athletics (WMA). WMA conducts various world championships in what are called "non stadia" events, meaning races not held in the confines of a stadium.

  5. Blind freshman cross-country runner hopes to finish 5k in 20 ...

    www.aol.com/news/blind-freshman-cross-country...

    One high school freshman hoped to run a 5k race in 20 minutes or less with the help of his fourth grade guide runner in West Fork, Ark., last year. The duo: Fourth grader Rebel Hays uses a rope to ...

  6. 5000 metres - Wikipedia

    en.wikipedia.org/wiki/5000_metres

    The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to 3 miles 188 yards or 16,404 feet 2 inches.It is one of the track events in the Olympic Games and the World Championships in Athletics, run over 12 + 1 ⁄ 2 laps of a standard 400 m track, or 25 laps on an indoor 200 m track.

  7. 5K run world record progression - Wikipedia

    en.wikipedia.org/wiki/5K_run_world_record...

    Time Athlete Date Place Ref 16:16 Julie Shea (USA) 20 September 1981 Jersey City, United States 16:08 Mary Shea (USA) 14 February 1982 Raleigh, United States 15:29 Lorraine Moller (NZL) 31 October 1982 Woodland Hills, United States 15:29 Grete Waitz (NOR) 20 October 1984 West Lafayette, United States 15:26 Liz McColgan (GBR) 20 December 1987

  8. What is 'slow running'? Man loses 145 pounds with this ... - AOL

    www.aol.com/news/slow-running-man-loses-145...

    Hunter Hughes has always wanted to run but that was hard at 330 pounds. Once he started exercising with his family and running at a slow pace, he lost 145 pounds and now he's competing in races.

  9. 5000 metres at the World Athletics Championships - Wikipedia

    en.wikipedia.org/wiki/5000_metres_at_the_World...

    The championship records for the event are 12:52.79 minutes for men, set by Eliud Kipchoge in 2003, and 14:26.72 minutes for women, set by Hellen Obiri in 2019. [1] The world record has never been broken or equalled at the competition by either men or women, reflecting the lack of pacemaking and athletes' more tactical approach to championship ...