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  2. Is butter or margarine healthier? There's 1 major ... - AOL

    www.aol.com/news/butter-margarine-healthier...

    Butter on bread, pasta or potatoes provides that unmistakable rich, creamy taste. Melted, solid or creamed, it’s decadent in sweet and savory dishes.

  3. Trans fat - Wikipedia

    en.wikipedia.org/wiki/Trans_fat

    Critics of the plan, including FDA advisor Dr. Carlos Camargo, have expressed concern that the 0.5 gram per serving threshold is too high to refer to a food as free of trans fat. This is because a person eating many servings of a product, or eating multiple products over the course of the day may still consume a significant amount of trans fat ...

  4. Margarine - Wikipedia

    en.wikipedia.org/wiki/Margarine

    Margarine (/ ˈ m ɑːr dʒ ə r iː n /, also UK: / ˈ m ɑːr ɡ ə-, ˌ m ɑːr ɡ ə ˈ r iː n, ˌ m ɑːr dʒ ə-/, US: / ˈ m ɑːr dʒ ə r ɪ n / ⓘ) [1] is a spread used for flavoring, baking, and cooking. It is most often used as a substitute for butter. Although originally made from animal fats, most margarine consumed today is ...

  5. Trans fat regulation - Wikipedia

    en.wikipedia.org/wiki/Trans_fat_regulation

    Critics of the plan, including FDA advisor Dr. Carlos Camargo, have expressed concern that the 0.5 gram per serving threshold is too high to refer to a food as free of trans fat. This is because a person eating many servings of a product, or eating multiple products over the course of the day may still consume a significant amount of trans fat ...

  6. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

    www.aol.com/5-best-proteins-eat-youre-001354105.html

    If you prefer nut butter, choose natural versions containing just the nut and salt—many are packed with added sugars and oils. Related: 3 Nuts with More Protein Than an Egg, Recommended by a ...

  7. 10 Foods You Should Never Eat on a Road Trip - AOL

    www.aol.com/10-foods-never-eat-road-200000536.html

    High Fiber Foods. You should rethink eating foods like beans and broccoli until you reach your destination. While good for your body in general, fiber can cause gas and bloating. Digestion of high ...

  8. Fat - Wikipedia

    en.wikipedia.org/wiki/Fat

    This side reaction accounts for most of the trans fatty acids consumed today, by far. [ 148 ] [ 149 ] An analysis of some industrialized foods in 2006 found up to 30% "trans fats" in artificial shortening, 10% in breads and cake products, 8% in cookies and crackers, 4% in salty snacks, 7% in cake frostings and sweets, and 26% in margarine and ...

  9. 6 types of foods and drinks to avoid when taking Ozempic or ...

    www.aol.com/news/4-types-foods-avoid-taking...

    Both contain semaglutide, a synthetic version of a hormone known as GLP-1, which the body releases into the intestine when people eat food, reducing feelings of hunger, TODAY.com previously reported.