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Lifestyle gurus often gained prominence by working with high-profile clients and offering personalized coaching. One notable example is Carole Caplin , who served as a lifestyle coach for the Blair family, [ 2 ] helping them with fitness, nutrition, and well-being strategies.
Nataly Kogan is a Russian-born American author, entrepreneur, keynote speaker, expert on emotional fitness, [1] and artist. [2] She has written three books: Happier Now, Gratitude Daily, and The Awesome Human Project; hosts The Awesome Human Podcast; and is a frequent keynote speaker.
Bob Greene (born December 8, 1958) is an American exercise physiologist and certified [vague] personal trainer specializing in fitness, metabolism, and weight loss.Greene is the creator of Best Life, a diet and fitness plan, and Best Life Foods, which sells a line of butter substitutes.
Resolutions for emotional health: Schedule a coffee date or phone call with a friend or family member each week for the next six months. Write down three things you're grateful for each day before ...
Tara Magalski is a certified holistic health coach (HHC) specializing in emotional eating and "spiritual" food, lifestyle entrepreneur, motivational speaker, author, TV host, and philanthropist. [citation needed] Magalski set up Divine Lifestyles, a weekly podcast, and Healing is Hot (Healthy on-Going Transformation) TV.
She continues this philosophy of integrating fitness into everyday life. Cohen's philosophy of an everyday approach and realistic expectations is the focus of her first book, No Gym Required: Unleash Your Inner Rockstar. [3] Her articles and quotes have appeared in Redbook, [4] People [5] and Perez Hilton's fitness-centric website, FitPerez. [6]
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