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Mung bean sprouts are a culinary vegetable grown by sprouting mung beans. They can be grown by placing and watering the sprouted beans in the shade until the hypocotyls grow long. Mung bean sprouts are extensively cultivated and consumed in East and Southeast Asia and are very easy to grow, requiring minimal care other than a steady supply of ...
In the Philippines, mung bean sprouts are called togue and are most commonly used in lumpia rolls called lumpiang togue. [55] [56] In India, mung bean sprouts are cooked with green chili, garlic, and other spices. In Indonesia the food are often used as fillings like tahu isi (stuffed tofu) and complementary ingredient in many dishes such as ...
Sprouts growing in a verrine Mung bean sprouts in a bowl, grown without light to maintain its pale colour and reduce bitterness. Sprouts can be germinated at home or produced industrially. They are a prominent ingredient of a raw food diet and are common in Eastern Asian cuisine. Raw lentils contain lectins which can be reduced by sprouting or ...
bean sprouts. kongnamul (콩나물, soybean sprout) sukjunamul (숙주나물, mung bean sprout) bireum (비름, edible amaranth) bomdong (봄동) buchu (부추, garlic chive) chamnamul (참나물, short-fruit pimpinella) chopi (초피, Korean pepper) chwinamul (취나물) chamchwi (참취) gomchwi (곰취, Fischer's ragwort)
Bean Usually sold in cans. Tilapia: Fish Tofu: Usually dried tofu or tokwa. Sometimes added as an optional ingredient in some vegetable dishes. Silken tofu is usually associated with the snack or dessert taho (see above) which sees it mixed with a sweet syrup. Togue (Bean sprouts) Ube (Purple yam) Root crop Wansoy (Coriander leaf or cilantro)
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Nokdu (Mung bean) is commonly used in Korean cuisine. Sukju namuls (Mung bean sprouts) are often served as a side dish, blanched and sautéed with sesame oil, garlic, and salt. Ground Nokdu is used to make a porridge called nokdujuk, which is eaten as a nutritional supplement and digestive aid, especially for ill patients. [35] A popular snack ...
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