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2. 6 Heart-Healthy Foods You Should be Eating in January ... - AOL

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   Heart disease is the No. 1 cause of death in the U.S. Yet, according to the American Heart Association, half of Americans are unaware of this sobering statistic. The good news is that a diet ...

3. Eating Healthy Shouldn't Suck—These Are The Better-For-You ...

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   95 Easy Healthy Dinner Recipes PHOTO: MURRAY HALL; FOOD STYLING: TAYLOR ANN SPENCER

4. 18 Heart-Healthy Dinner Recipes to Meal Prep This Week - AOL

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   This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets.

5. Joy Bauer shares a healthy meal plan to start your new year ...

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   Let’s kick off 2025 with easy recipes that deliver big on taste and health benefits. Whether you’re looking to lower your blood pressure, fight inflammation, balance blood sugar or boost brain ...

6. Costco's Healthiest Prepared Foods to Start the New Year Right

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   If you’re in too much of a time crunch to prepare a healthy meal from scratch, Costco has a few prepared options that are easy, affordable, and won’t count as a cheat day. ... Eating Well. 25 ...

7. 11 Cheap and Healthy Meals That Will Help You Cut Costs - AOL

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   Spicy Sheet-Pan Salmon. Cost: $10 to $12 for 4 servings Ingredients: 1 pound of salmon . ½ tablespoon of olive oil . 1 tablespoon of honey . 1-2 tablespoons of sriracha . 1 clove of garlic