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  2. 50 Cult Favorite Items From Whole Foods That Loyal Shoppers ...

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    The gourmet Indian food brand has fans for daaaays. Although this quick tikka masala meal is a favorite, their Indian-style street wraps (found in the freezer section) are also amazing. The veggie ...

  3. 100+ of Our Greatest-Hit Casserole Recipes for Every Meal of ...

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    Brown rice and fat-free refried beans inspire this healthier south-of-the-border meal from Amy Dong, mom of three and blogger at Chew Out Loud.Don’t let the health angle fool you—the flavor in ...

  4. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    The gluten-free diet includes naturally gluten-free food, such as meat, fish, seafood, eggs, milk and dairy products, nuts, legumes, fruit, vegetables, potatoes, pseudocereals (in particular amaranth, buckwheat, chia seed, quinoa), only certain cereal grains (corn, rice, sorghum), minor cereals (including fonio, Job's tears, millet, teff ...

  5. The 34 Rice Casserole Recipes for Big Hearty Flavor On a Budget

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    A hearty and delicious vegetarian dinner recipe. Get ... rice-filled layered in between grain-free tortillas! It’s gluten-free, and can easily be made dairy-free and paleo. Get the recipe: Taco ...

  6. Gluten-free, casein-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free,_casein-free_diet

    The implementation of a GFCF diet involves removing all sources of gluten and casein from a person's diet. Gluten is found in all products containing wheat, rye, and barley. Many gluten-free breads, pastas, and snacks are available commercially. Gluten-free cookbooks have been available for decades.

  7. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    Gluten, a mixture of proteins found in wheat and related grains including barley, rye, oat, and all their species and hybrids (such as spelt, kamut, and triticale), [44] causes health problems for those with gluten-related disorders, including celiac disease, non-celiac gluten sensitivity, gluten ataxia, dermatitis herpetiformis, and wheat ...

  8. These Whole30 Meal Delivery Services Make Sticking To The ...

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    Thanks for making dinner easier for us and for finding a way to make dairy and gluten free meals taste great!” Pros: 1. Organic produce. 2. Meals are ready within 5 minutes. Con: 1. Doesn’t ...

  9. Flour tortilla - Wikipedia

    en.wikipedia.org/wiki/Flour_tortilla

    Tortillas are now not only made from maize meal, but also from wheat flour; home-made and store-bought tortillas are made in many flavors and varieties. Tortillas remain a staple food in Mexico and Central America, and have gained popularity and market share elsewhere. In the U.S., tortillas have grown from an "ethnic" to a mainstream food.

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