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“The world only exists in your eyes. You can make it as big or as small as you want.” ― F. Scott Fitzgerald “If you can’t fly then run, if you can’t run then walk, if you can’t walk ...
“When you’re a kid, you lay in the grass and watch the clouds going over, and you literally don’t have a thought in your mind. It’s purely meditation, and we lose that.” — Dick Van ...
The Good News: By reading God's word and praying to him, you can lighten the stress weighing down your heart and mind. Woman's Day/Getty Images 2 Thessalonians 3:16
Calmness is a quality that can be cultivated and increased with practice, [7] [better source needed] or developed through psychotherapy. [8] It usually requires training for one's mind to stay calm in the face of a great deal of different stimulation, and possible distractions, especially emotional ones.
Paul Wilson is an Australian marketing professional and meditation teacher, who is the author of self-help books such as The Little Book of Calm, Calm at Work, The Calm Technique, Instant Calm, and Calm, No Matter What, mainly on the topic of finding peace of mind in everyday life.
In a speech given by E.H. Heywood in Boston, Massachusetts, on November 16, 1862, published in The Liberator on January 2, 1863, the speaker quotes a "little Irish girl" who "dissolved the quarrel" of a group of children who were about to come to blows by saying: Sticks and stones may break my bones, But names can never hurt me. [1]
These Scents Can Actually Calm You Down. Victoria Kirby. January 6, 2023 at 10:20 AM. The Power of Mood-Enhancing Scents Tetra Images/Mike Kemp/Getty Images - Getty Images
Keep Calm and Carry On was a motivational poster produced by the Government of the United Kingdom in 1939 in preparation for World War II. The poster was intended to raise the morale of the British public, threatened with widely predicted mass air attacks on major cities .