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2. 14 Best High-Protein Fast-Food Sandwiches - AOL

   www.aol.com/14-best-high-protein-fast-123018011.html

   Nutrition (Per sandwich): Calories: 360 Fat: 14 g (Saturated Fat: 5 g, Trans Fat: 0.5 g) Sodium: 970 mg Carbs: 37 g (Fiber: 2 g, Sugar: 5 g) Protein: 23 g. Arby's is known for its roast beef, but ...

3. 25 Healthy Fast-Food Orders, According to Dietitians - AOL

   www.aol.com/25-healthy-fast-food-orders...

   Nutrition (Per 6-inch sub): Calories: 270 Fat: 4 g (Saturated Fat: 1 g) Sodium: 820 mg Carbs: 40 g (Fiber: 5 g, Sugar: 6 g) Protein: 21 g. According to Sabat, the Subway 6-inch Oven Roasted Turkey ...

4. The #1 Healthiest Order at 14 Sandwich Chains, According to ...

   www.aol.com/lifestyle/1-healthiest-order-14...

   Lucky for you, we enlisted the help of several registered dietitian nutritionists to highlight the healthiest sandwiches and subs at 14 popular fast-casual sandwich shops.When it come

5. The 10 Healthiest (and Unhealthiest) Fast Food Sandwiches in ...

   www.aol.com/10-healthiest-unhealthiest-fast-food...

   For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy's—but at 1,220 calories and 4.5 grams of trans fat, it's far from being considered healthy ...

6. These Are the Healthiest Fast Food Restaurants, According to ...

   www.aol.com/healthiest-fast-food-restaurants...

   The turkey sausage option is low in calories and high in protein, with a reasonable amount of sodium. ... nutrition-wise. It has 13 grams of protein for less than 300 calories and contains zero ...

7. I Tried 10 Classic Subs at Subway & the Best Was Tasty and ...

   www.aol.com/tried-10-classic-subs-subway...

   Nutrition: (Per 6-inch Sandwich) Calories: 270 Fat: 4 g (Saturated Fat: 1 g) Sodium: 820 mg Carbs: 40 g (Fiber: 5 g, Sugar: 6 g) Protein: 21 g. Subway bills the oven-roasted turkey as “full of ...

8. 12 Healthy Chick-fil-A Orders, According to Dietitians

   www.aol.com/12-healthy-chick-fil-orders...

   Nutrition (Per 8-count order): Calories: 130 Fat: 3 g (Saturated Fat: 0.5 g) Sodium: 440 mg Carbs: 1 g (Fiber: 0 g, Sugar: 1 g) Protein: 25 g “Chik-fil-A’s Grilled Nuggets can be a good ...

9. 17 Best & Worst Jimmy John's Subs, According to Dietitians - AOL

   www.aol.com/lifestyle/17-best-worst-jimmy-johns...

   Nutrition: 2,160 calories, 98 g fat (30 g saturated fat), 7,850 mg sodium, 156 g carbs (13 g fiber, 11 g sugar), 156 g protein. The five-meat plus cheese sandwich is one of the unhealthiest ...