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Nutrition: (Per 6-inch Sandwich) Calories: 270 Fat: 4 g (Saturated Fat: 1 g) Sodium: 820 mg Carbs: 40 g (Fiber: 5 g, Sugar: 6 g) Protein: 21 g. Subway bills the oven-roasted turkey as “full of ...
"This sandwich on a 6-inch roll gives you another great choice for high-protein, healthier options at Subway," she says. "The Steak Sandwich provides 26 grams of protein with just 10 grams of fat ...
Subway's core product is the submarine sandwich (or "sub"). It also sells wraps, salad, paninis, and baked goods (including cookies, doughnuts, and muffins). Subway also sells breakfast sandwiches, English muffins, and flatbread. In 2006, "personal pizzas" debuted in some US markets. These are made to order (like the subs) and heated for 85 ...
Nutrition: 240 calories, 10 g fat (1.5 g saturated fat), 580 mg sodium, 24 g carbs (2 g fiber, 1 g sugar), 12 g protein. This lighter sandwich is one of the best choices on the entire menu. It's a ...
Per serving: 270 calories, 4.5g fat, 41g carbs, 5g fiber, 8g sugar and 21g protein. Subway’s Fresh Fit menu includes items with higher amounts of protein, plus 400 calories or fewer and two ...
Pure, Gracechurch street, London The company was founded by Spencer Craig and Ed Bentley with the first Pure store opening in Beak Street, Soho, in 2009. In 2015, Pure was included in The Sunday Times Fast Track 100 as one of the fastest growing and profitable companies of 2015 with a 65% annual sales rise over 3 years.
A 2008 poll by OnePoll showed that the BLT was the "nation's favourite" sandwich in the UK. [12] BLT sandwiches are popular especially in the summer, [13] following the tomato harvest. [14] In the United States, the BLT season is associated with an increase in the price of pork-bellies, which are processed into bacon. [15]
Subway 6-Inch Oven Roasted Chicken Sub (21g protein) Subway Nutritional Information Per Serving: 270 calories, 4.5g fat, 41g carbs, 5g fiber, 8g sugar, 21g protein