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2. The 6 best melatonin supplements - AOL

   www.aol.com/6-best-melatonin-supplements...

   Nature Made Melatonin 3mg Tablets (120-Count) Amazon. ... And these blackberry-flavored sleep gummies have more than 7,000 Amazon reviews and consistently great ratings.

3. Melatonin - Wikipedia

   en.wikipedia.org/wiki/Melatonin

   Melatonin, an indoleamine, is a natural compound produced by various organisms, including bacteria and eukaryotes. [1] Its discovery in 1958 by Aaron B. Lerner and colleagues stemmed from the isolation of a substance from the pineal gland of cows that could induce skin lightening in common frogs.

4. Melatonin as a medication and supplement - Wikipedia

   en.wikipedia.org/wiki/Melatonin_as_a_medication...

   A 2020 Cochrane review found no evidence that melatonin helped sleep problems in people with moderate to severe dementia due to Alzheimer's disease. [36] A 2019 review found that while melatonin may improve sleep in minimal cognitive impairment, after the onset of Alzheimer's disease it has little to no effect. [37]

5. Melatonin Is Really Helpful When Your Sleep Is Off Due ... - AOL

   www.aol.com/sleep-aids-even-natural-ones...

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6. The #1 Nutrient to Help You Sleep When You’re Traveling ...

   www.aol.com/1-nutrient-help-sleep-traveling...

   “Magnesium regulates melatonin, the hormone that controls your sleep-wake cycle, making it easier to maintain a healthy circadian rhythm,” says Mitri. It also activates the sleep-regulating ...

7. Nature Made - Wikipedia

   en.wikipedia.org/wiki/Nature_Made

   Nature Made is an American vitamin brand, founded in 1971 by Barry Pressman and Henry Burdick. [ 1 ] [ 2 ] Operating as a brand of Pharmavite , [ 3 ] Nature Made manufactures over 150 different types of supplements. [ 2 ]