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2. The Alo Moves fitness app hasyoga, pilates, cardio, HIIT ...

   www.aol.com/lifestyle/best-workout-app-200848913...

   Alo Moves is an all-in-one fitness app that offers multiple exercise disciplines from yoga to pilates to HIIT to weight training, dance, cardio and so much more.

3. High-intensity interval training - Wikipedia

   en.wikipedia.org/wiki/High-intensity_interval...

   High-intensity interval training (HIIT) is a training protocol alternating short periods of intense or explosive anaerobic exercise with brief recovery periods until the point of exhaustion. [1] HIIT involves exercises performed in repeated quick bursts at maximum or near maximal effort with periods of rest or low activity between bouts.

4. Apple's answer to getting people to watch TV+: a weekend freebie.

   www.aol.com/apples-answer-getting-people-watch...

   Apple is offering a free AppleTV+ trial from January 3 to January 5.. AppleTV+ is known for original content like "Ted Lasso" and "The Morning Show." It's reportedly cutting back on spending for ...

5. List of most-viewed YouTube channels - Wikipedia

   en.wikipedia.org/wiki/List_of_most-viewed...

   This is an accepted version of this page This is the latest accepted revision, reviewed on 1 January 2025. This is a dynamic list and may never be able to satisfy particular standards for completeness. You can help by adding missing items with reliable sources. Indian record label T-Series is the most-viewed YouTube channel, with over 276 billion views. The list of most-viewed YouTube channels ...

6. “Conclave ”Screenwriter Reacts to Megyn Kelly Calling the ...

   www.aol.com/conclave-screenwriter-reacts-megyn...

   Note: The following article contains spoilers for Conclave, now streaming on Peacock.. Conclave screenwriter Peter Straughan is reacting to Megyn Kelly recently bashing the film as "anti-Catholic ...

7. 11 teenage boys in Illinois accused of luring men with dating ...

   www.aol.com/11-teenage-boys-illinois-accused...

   Eleven teenage boys in Illinois have been charged with several felonies for allegedly using an online dating app to lure unsuspecting men to meetups and beating them, police said. Ten 17-year-old ...

8. FBI warns South American crime groups targeting star athletes ...

   www.aol.com/fbi-warns-south-american-crime...

   The robberies of the homes of some of the most famous athletes in the U.S., including Travis Kelce and Patrick Mahomes, are reportedly led by South American crime groups.

9. 5 Things to Avoid When You Have Alopecia Areata - AOL

   www.aol.com/5-things-avoid-alopecia-areata...

   2. Excessive Stress. Stress is a natural, normal part of the human experience, and your body knows how to handle it. When you’re under stress, your body releases stress hormones that activate ...