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  2. Biceps femoris tendon rupture - Wikipedia

    en.wikipedia.org/wiki/Biceps_femoris_tendon_rupture

    Biceps femoris tendon rupture can occur when the biceps femoris is injured in sports that require explosive bending of the knee as seen in sprinting.If the athlete is fatigued or has not warmed up properly he/she may suffer a hamstring strain/rupture, which is the tearing of the hamstring muscle.

  3. Hamstring - Wikipedia

    en.wikipedia.org/wiki/Hamstring

    The common criteria of any hamstring muscles are: Muscles should originate from ischial tuberosity. Muscles should be inserted over the knee joint, in the tibia or in the fibula. Muscles will be innervated by the tibial branch of the sciatic nerve. Muscle will participate in flexion of the knee joint and extension of the hip joint.

  4. Semimembranosus muscle - Wikipedia

    en.wikipedia.org/wiki/Semimembranosus_muscle

    The semimembranosus muscle (/ ˌ s ɛ m i ˌ m ɛ m b r ə ˈ n oʊ s ə s /) is the most medial of the three hamstring muscles in the thigh. It is so named because it has a flat tendon of origin. It lies posteromedially in the thigh, deep to the semitendinosus muscle. It extends the hip joint and flexes the knee joint.

  5. Posterior compartment of thigh - Wikipedia

    en.wikipedia.org/wiki/Posterior_compartment_of_thigh

    biceps femoris muscle, which consists of a short head and a long head. semitendinosus muscle; semimembranosus muscle; These muscles (or their tendons) apart from the short head of the biceps femoris, are commonly known as the hamstrings. The depression at the back of the knee, or kneepit is the popliteal fossa, colloquially called the ham. The ...

  6. Posterior cruciate ligament injury - Wikipedia

    en.wikipedia.org/wiki/Posterior_cruciate...

    Some stretches to help prevent injury to the posterior cruciate ligament include stretching of the hamstring muscles by extending the legs, toes pointing up, leaning forward until the stretch is felt and holding for a few seconds. Exercises that strengthen the knee joints and the hamstrings include prone knee flexion. Where the knee flexes all ...

  7. These 2 Hamstring Stretches Can Help Men Over 40 Warm ... - AOL

    www.aol.com/lifestyle/2-hamstring-stretches-help...

    These 2 stretches prepare the hamstrings for healthy movement, which can help to prevent injury in men over 40 living an active life.

  8. Ischial tuberosity - Wikipedia

    en.wikipedia.org/wiki/Ischial_tuberosity

    The outer gives attachment to the adductor magnus; The inner to the sacrotuberous ligament; The upper portion is subdivided into two areas by an oblique ridge, which runs downward and outward: From the upper and outer area the semimembranosus arises; From the lower and inner, the long head of the biceps femoris and the semitendinosus

  9. AOL Mail - AOL Help

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    Get answers to your AOL Mail, login, Desktop Gold, AOL app, password and subscription questions. Find the support options to contact customer care by email, chat, or phone number.