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One of the most common and popular poses during a posedown is the most muscular pose. [1] In International Federation of BodyBuilding and Fitness (IFBB) professional competitions, the posedown is part of round 2 of the finals after mandatory posing. The top 6 finalists will engage in a 30 to 60 second free for all posing to music of the ...
Fitness and Figure are distinct forms of competition. In the older Fitness discipline, female competitors showcase their physiques (which are less massive than bodybuilders') while performing a demanding, time-limited, aerobic/dance routine. In a Figure contest the most important attributes are a curvaceous-yet-trim body and facial beauty.
While the term "bodybuilding" is commonly used to refer to athletes participating in contests sanctioned by the NPC and IFBB Pro League, nine divisions are represented including men's bodybuilding, women's bodybuilding, bikini, men's physique, classic physique, women's physique, figure, fitness, and wellness.
Michelle Jin posing at the 2022 IFBB New York Pro Women's Bodybuilding finals individual posing round on 21 May 2022. ... List of female fitness and figure competitors
Marilynn posing on stage at the Hercules International Natural Bodybuilding Federation competition in White Plains, New York in June 2024. Nick Colvill These four factors were key to my strength ...
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Elena Shportun-Willemer (born 1976 in Krasnoyarsk, Siberia-Russia) is a professional female bodybuilder who mainly competes in European bodybuilding competitions. She is known in the bodybuilding world for her artistic style of posing which involves modern and belly dancing, classic lines and symmetry which are often compared with those from the female bodybuilders from the late 1970s and ...
Prior to 1977, bodybuilding had been considered strictly a male-oriented sport. Henry McGhee, described as the "primary architect of competitive female bodybuilding", was an employee of the Downtown Canton YMCA, carried a strong belief that women should share the opportunity to display their physiques and the results of their weight training the way men had done for years.
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