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These 55 best keto vegetable recipes include roasted broccoli with Parmesan cheese, roasted cauliflower with garlic and rosemary, pan-seared green beans with bacon and stuffed mushrooms.
Stuff portobello mushrooms with cheese, herbs, and keto-friendly breadcrumbs, and roast in the oven for a decadent meal or snack. Green beans (4.27 net carbs per cup)
The keto diet typically consists of 70–80% fat, 10–20% protein, and 5–10% carbohydrates. Who’s it good for? Those wanting to manage blood sugar levels, control insulin, reduce water ...
And, keep in mind that individual pieces will cook much faster than a whole chicken, so roast the vegetables for a good 20 to 30 minutes before adding the meat. Other vegetables to use: ...
Stir the potatoes, carrots, celery, soup and garlic in a 5-quart slow cooker. Season the beef with the black pepper. Add the beef to the cooker and turn to coat.
Each dish features warm and tender roasted vegetables, like squash, cabbage, broccoli and more. With at least four-star reviews from EatingWell readers, they’re bound to make an impression.
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Place half of the mixed vegetables in the pan, spreading them out evenly. Sprinkle half of the garlic over the layer and season with 1/2 teaspoon of salt and pepper. ... Serve the vibrant roasted ...