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  2. Shoulder girdle - Wikipedia

    en.wikipedia.org/wiki/Shoulder_girdle

    The shoulder girdle or pectoral girdle is the set of bones in the appendicular skeleton which connects to the arm on each side. In humans, it consists of the clavicle and scapula ; in those species with three bones in the shoulder, it consists of the clavicle, scapula, and coracoid .

  3. Pectoralis minor - Wikipedia

    en.wikipedia.org/wiki/Pectoralis_minor

    Pectoralis minor muscle (/ ˌ p ɛ k t ə ˈ r æ l ɪ s ˈ m aɪ n ər /) is a thin, triangular muscle, situated at the upper part of the chest, beneath the pectoralis major in the human body. It arises from ribs III-V; it inserts onto the coracoid process of the scapula. It is innervated by the medial pectoral nerve.

  4. Pectoral muscles - Wikipedia

    en.wikipedia.org/wiki/Pectoral_muscles

    The pectoral fascia is a thin layer of tissue over the pectoralis major, extending toward the latissimus dorsi muscle on the back. Along with the pectoralis major and pectoralis minor, the subclavius muscle forms the axilla or armpit. The subclavius moves the shoulder downward and forward. Serratus anterior is another muscle on the front of the ...

  5. Upper limb - Wikipedia

    en.wikipedia.org/wiki/Upper_limb

    The shoulder girdle [5] or pectoral girdle, [6] composed of the clavicle and the scapula, connects the upper limb to the axial skeleton through the sternoclavicular joint (the only joint in the upper limb that directly articulates with the trunk), a ball and socket joint supported by the subclavius muscle which acts as a dynamic ligament. While ...

  6. List of movements of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_movements_of_the...

    Regarding posture, a pronated foot is one in which the heel bone angles inward and the arch tends to collapse. Pronation is the motion of the inner and outer ball of the foot with the heel bone. [13] One is said to be "knock-kneed" if one has overly pronated feet. It flattens the arch as the foot strikes the ground in order to absorb shock when ...

  7. Kettlebell training may increase muscle strength and reduce ...

    www.aol.com/lifestyle/kettlebell-training-may...

    Doing multiple short sets instead of one long workout helps you maintain good form and use the correct muscles — which is harder to do when you’re tired. Jo recommends resting for 30 to 60 ...

  8. Pectoralis major - Wikipedia

    en.wikipedia.org/wiki/Pectoralis_major

    Pectoralis minor, an inferior, smaller muscle to the pectoralis major; Sternalis, an accessory muscle found in some individuals that may have embryonic origin from the pectoralis major; Tra Telligman, a retired American mixed martial artist and boxer having only one pectoral muscle

  9. Gift shopping? These 25 Cyber Monday sales work for ... - AOL

    www.aol.com/lifestyle/cyber-monday-gifts-sale...

    Custom gifts are 20% off during the Baublebar sitewide sale, which means you can get one of these adorable bubble letter name necklaces on sale. We think the font is especially cute for kids and ...