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2. 5 Best Ab Workouts for Beginners - AOL

   www.aol.com/5-best-ab-workouts-beginners...

   Keep reading for the best ab workouts for beginners. And when you're finished working out, be sure to read the 5 Most Effective At-Home Workouts for Weight Loss. Workout #1: Plank Perfection.

3. 10 Weighted Ab Exercises To Melt Belly Fat - AOL

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   Read on to discover the 10 best weight ab exercises for belly fat, according to Haines-Landram. And when you're done, don't miss these 10 Beginner Exercises to Melt Love Handles. 1. Overhead Squats

4. These Ab Exercises Leave You With a Seriously Strong Core - AOL

   www.aol.com/ab-exercises-leave-seriously-strong...

   Adding some of the best ab workouts for women into your routine is an effective way to strengthen your core. ... Some effective ab workouts for beginners include planks, crutches, and dead bugs. ...

5. 5 Essential Core Workouts for a Flatter Belly in Just 30 Days

   www.aol.com/5-essential-core-workouts-flatter...

   This workout specifically targets the lower abs, often the most challenging area to tone, helping you achieve a flatter and firmer belly. What you need: A yoga mat or soft surface. The Routine:

6. The 18 Best Ab Exercises to Strengthen Your Six-Pack - AOL

   www.aol.com/lifestyle/18-best-ab-exercises...

   Why: This exercise is more than just an ab-burner—but it can be an effective and fun way to smash your core while you blow off steam.Make sure to use your whole body for the movement. How to Do It:

7. 18 ab exercises that won't hurt your neck or back - AOL

   www.aol.com/news/18-ab-exercises-wont-hurt...

   However, many common ab exercises like sit-ups can be tricky, and common mistakes — like pulling on the neck — can cause pain and injury. Luckily, sit-ups and crunches aren’t the only moves ...