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  2. Not getting enough magnesium could affect cardiovascular risk

    www.aol.com/lifestyle/not-getting-enough...

    A recent review suggests that low magnesium levels may affect the risk for several cardiovascular diseases and that many people are not consuming adequate amounts of magnesium. People can take ...

  3. Magnesium deficiency - Wikipedia

    en.wikipedia.org/wiki/Magnesium_deficiency

    The diagnosis is typically based on finding low blood magnesium levels, also called hypomagnesemia. [6] Normal magnesium levels are between 0.6 and 1.1 mmol/L (1.46–2.68 mg/dL) with levels less than 0.6 mmol/L (1.46 mg/dL) defining hypomagnesemia. [1] Specific electrocardiogram (ECG) changes may be seen. [1]

  4. Low calcium, magnesium levels tied to poorer cognitive ... - AOL

    www.aol.com/lifestyle/low-calcium-magnesium...

    The researchers conclude that lower levels of these micronutrients are associated with poorer cognitive performance in people over 60. ... magnesium levels but low calcium levels also performed ...

  5. Magnesium and depression - Wikipedia

    en.wikipedia.org/wiki/Magnesium_and_depression

    A majority of people surveyed in the United States report lower daily intakes of magnesium than what is recommended. [1] Some groups are particularly likely to have inadequate magnesium levels including people with gastrointestinal diseases, people with type 2 diabetes, people with alcohol dependence, and older adults. [1]

  6. Magnesium - Wikipedia

    en.wikipedia.org/wiki/Magnesium

    Magnesium is a chemical element; it has symbol Mg and atomic number 12. It is a shiny gray metal having a low density, low melting point and high chemical reactivity. Like the other alkaline earth metals (group 2 of the periodic table) it occurs naturally only in combination with other elements and almost always has an oxidation state of +2.

  7. 5 supplements a doctor who says he's reversed his age by 20 ...

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    Dr. Michael Roizen is 78 but says his biological age is 57.6. ... As life expectancy has grown ... But Roizen says he believes it's safe for him to take as "someone over the age of 50 with a low ...

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