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  2. How To Achieve the 'Afterburn Effect' to Torch Calories After ...

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    The best way to reap the rewards of the afterburn effect is to focus on increasing the intensity of your workouts more so than its duration. A prime example is performing high-intensity interval ...

  3. The Ultimate Dumbbell Floor Workout To Melt Belly Fat - AOL

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    Unlike traditional cardio, which primarily burns calories during the session, dumbbell workouts trigger a metabolic afterburn effect known as excess post-exercise oxygen consumption (EPOC). This ...

  4. Why a Trainer Swears by This ‘Pyramid Walking’ Workout To ...

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    The intense parts of the workout promote an "afterburn effect," aka EPOC—excess post-exercise oxygen consumption. This means your body keeps burning calories even after you wrap up your walking ...

  5. Excess post-exercise oxygen consumption - Wikipedia

    en.wikipedia.org/wiki/Excess_post-exercise...

    Excess post-exercise oxygen consumption (EPOC, informally called afterburn) is a measurably increased rate of oxygen intake following strenuous activity.In historical contexts the term "oxygen debt" was popularized to explain or perhaps attempt to quantify anaerobic energy expenditure, particularly as regards lactic acid/lactate metabolism; [1] in fact, the term "oxygen debt" is still widely ...

  6. Blend4Web - Wikipedia

    en.wikipedia.org/wiki/Blend4Web

    The Blend4Web framework leverages Blender to edit 3D scenes. Content rendering relies on WebGL, Web Audio, WebVR, and other web standards, without the use of plug-ins. [2] It is dual-licensed. The framework is distributed under the free and open source GPLv3 and, a non-free license - with the source code being hosted on GitHub. [3]

  7. Afterburn (psychotherapy) - Wikipedia

    en.wikipedia.org/wiki/Afterburn_(psychotherapy)

    Eric Berne, the founding father of transactional analysis, used the term "afterburn" to indicate the effect an atypical past event continues to exert on a person's daily schedule, activities and mental state even after it is over: to "those occasions when it disturbs normal patterns for an appreciable period, rather than being assimilated into them or excluded from them by repression and other ...

  8. The 2-Week Cardio Challenge To Melt Belly Fat Quicker - AOL

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    Because it simultaneously engages both the upper and lower body, the assault bike pushes your body’s metabolic rate sky-high, promoting the afterburn effect. What You Need: Assault bike.

  9. After Burner - Wikipedia

    en.wikipedia.org/wiki/After_Burner

    After Burner Climax was de-listed in December 2014, leaving the game no longer available for purchase, only to be brought back in March 2019 to digital mobile platforms for free, with ads, under the Sega Forever brand. In Japan, After Burner II was released on the PlayStation 2 as part of the Sega Ages classic series.