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2. The Best Arm-Strengthening Workout for Seniors - AOL

   www.aol.com/best-arm-strengthening-workout...

   Haines-Landram designed a productive arm-strengthening workout for seniors, recognizing the unique needs and considerations that come with aging. ... Aim for four sets of eight to 12 reps with one ...

3. The Best 20-Minute Workout To Tone Arms, Legs, And Core—No ...

   www.aol.com/best-20-minute-workout-tone...

   This 20-minute bodyweight workout is Week 4 of the Women's Health+ 30-Day Bodyweight Challenge. Here's how to get stronger and build muscle without equipment.

4. The Best 20-Minute Full-Body Workout You Can Do Anywhere - AOL

   www.aol.com/lifestyle/best-20-minute-full-body...

   This 20-minute full-body workout routine is perfect for beginners—no equipment needed. Do these 16 effective bodyweight exercises at home or while traveling.

5. 20 Minute Workout - Wikipedia

   en.wikipedia.org/wiki/20_Minute_Workout

   20 Minute Workout was created by Ron Harris in 1983, produced by Tantra Entertainment in association with the Canadian animation company Nelvana, and broadcast locally on Citytv. In the United States, it was syndicated by Orion Television. Two seasons of the program were produced, although reruns continued to appear for many years afterwards.

6. MyFitnessPal - Wikipedia

   en.wikipedia.org/wiki/MyFitnessPal

   MyFitnessPal is a smartphone application which uses gamification elements for exercise and diet management. The app provides multiple features for diet management. These features include the ability to enter data about food consumed, either manually or by scanning bar codes [1] and Meal Scan, a computer vision technology developed by Passio Inc., that allows users to log meals by pointing ...

7. List of artificial intelligence projects - Wikipedia

   en.wikipedia.org/wiki/List_of_artificial...

   15.ai, a real-time artificial intelligence text-to-speech tool developed by an anonymous researcher from MIT. [70] Amazon Polly, a speech synthesis software by Amazon. [71] Festival Speech Synthesis System, a general multi-lingual speech synthesis system developed at the Centre for Speech Technology Research (CSTR) at the University of ...