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Low-sugar protein bars have become a staple for many, serving as convenient midday snacks, pre- or post-workout fuel, or even the occasional meal replacement.Their shelf-stable nature makes them ...
Photos: The brands. Design: Eat This, Not That!Low-sugar protein bars have become a staple for many, serving as convenient midday snacks, pre- or post-workout fuel, or even the occasional meal ...
Nutrition: 200 calories, 5 g fat (2.5 g sat fat), 190 mg sodium, 26 g carbs (15 g fiber, 0 g sugar), 20 g protein. These bars have one of the best nutritionals with 15 grams of fiber, more than ...
Three protein bars: from left to right, a Kind bar, a Clif bar, and a LUNA bar. Protein bars are a convenience food that contains a high proportion of protein relative to carbohydrates and fats. Despite the label focusing on protein, many mass-marketed protein bars contain more added sugar than some desserts like cookies or doughnuts. [1]
Per serving: 200 calories, 7 g fat (2.5 g saturated fat), 170 mg sodium, 27 g carbs (3 g fiber, 8 g sugar, 7 g added sugar), 8 g protein. Clif Bars were my go-to in high school and college when I ...
RELATED: 15 Best Healthy&Low-Sugar Protein Bars. 2. Picky Bars Ah, Fudge Nuts! Picky Bars. 190 calories, 8 g fat (2 g saturated fat), 100 mg sodium, 24 g carbs (3 g fiber, 13 g sugar), 7 g protein.
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